Erica showing her post-surgery drip pad throwing up a peace sign

Sinus Surgery Recovery: Sinuplasty, Septoplasty, and Latera Implant

I recently had endoscopic sinus surgery to relieve symptoms that I’ve been experiencing for a while. I spent so much… Continue reading »

Heart-shaped red box, filled with No Whey Chocolate truffles

Gluten-Free Valentine’s Day Gift Guide

Valentine’s Day is coming up soon! If you’re not one for teddy bears, a bottle of wine and stale chocolates… Continue reading »

JoJo and the Gluten-Free OREOs

Gluten-Free OREO Cookies

Where can you find the new Gluten-Free OREO cookies? You can find them nationally starting NOW! Readers have had success… Continue reading »

Is the COVID-19 Vaccine Safe For People with Celiac Disease?

COVID-19 has ravaged the United States, along with the world, in 2020. Thankfully, in late 2020 and early 2021, the… Continue reading »

Pasture raised turkeys

Gluten Free Thanksgiving You Can Order Online!

I’m pretty lucky to have Whole Foods, Sprouts, Natural Grocers, Kroger (Fry’s), Safeway, and Albertsons in my city. But I… Continue reading »

Celiac and the Beast standing outside the Seattle Public Market signage at dusk

Travel: Best Gluten-Free Restaurants in Seattle, WA

If you’re headed to the pacific northwest, don’t discount visiting Seattle! Over the past few years, Seattle has exploded in… Continue reading »

The Best Gluten-Free Sourdough

I’ve traveled a lot across the USA and, because of my passion for carbs, I’ve tasted a lot of gluten-free… Continue reading »

Best Gluten-Free Donuts

National Donut Day, or any day, is a good day for a gluten-free donut. Find the Best Gluten-Free Donuts from across the USA and in a store freezer near you!

Gluten-Free Breadsticks from MYBREAD Gluten-Free Bakery

While it may not have been the most posh of restaurants, I have always loved the Olive Garden. I’m pretty… Continue reading »

Celiac Disease is a Genetic Autoimmune Disease

Testing First Degree Relatives for Celiac Disease

Celiac Disease is a Genetic Autoimmune Disease and All First Degree Relatives Need To Be Tested