Celiac Awareness Month Day 15: Beanitos

Today’s Celiac Disease Awareness Month is brought to you by Beanitos. These bean chips and puffs have been mentioned by Celiac and the Beast several times online – probably because we’re always eating them! Our neighborhood Fresh & Easy always stocks these at a great value.



This is typically how you find Beanitos at our house – because the bags are always empty.

Empty...like always

Empty…like always

Beanitos are made from fiber and protein-rich whole beans. They’ve got a variety of flavors made from white beans, black beans, and pinto beans. I’m more of a white and pinto bean chip person (even though I prefer black beans IRL), while non-GFBF swears by the black beans (but likes pinto beans IRL – go figure).

These chips are more than just snacks – it’s a ton of protein. Their example of about 12 chips or 1 oz. of Restaurant Style White Bean Chips contains:

  • 4 grams complete protein
  • 6 grams fiber
  • 16 grams carbohydrates
  • 7 grams fat with NO trans fats
  • NO sugar added
  • 140 calories

Beanitos are:

  • Certified GF
  • Corn free
  • Vegan
  • Certified low glycemic
  • Certified kosher
  • Non-GMO

I wanted to highlight their new WHITE BEAN chips – because one it includes their new Restaurant Style chip – MY FAVORITE. These corn-free “restaurant style” chip made with white beans. It’s also made in nacho cheese flavor, which tastes like a less tangy Dorito (and also made from beans). A snack size bag of Beanitos white bean chips packs 9 grams of fiber and 5 grams of protein.

Restaurant style: INGREDIENTS: Whole Navy Beans, Whole Grain Long Brown Rice and/or Long Grain White Rice, Pure Sunflower and/or Safflower Oil, Guar Bean Gum, Sea Salt.

Nacho cheese: INGREDIENTS: Whole Navy Beans, Whole Grain Long Brown Rice and/or Long Grain White Rice, Pure Sunflower and/or Safflower Oil, Cheddar Cheese Blend [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Whey, Buttermilk, Annatto], Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Spices, Lactic Acid, Paprika, Citric Acid, Guar Bean Gum.

Beanitos are GFCO certified! Here’s their GLUTEN-FREE statement: We are proud that Beanitos are gluten-free. They contain no gluten ingredients, and they are made on dedicated gluten-free lines. We also send Beanitos out to third-party labs for gluten-free verification and consistently report less than 3 parts per million gluten (<3ppm). This level is virtually undetectable and exceeds the proposed U.S. gluten-free standard of <20ppm. It also exceeds the Canadian gluten-free standard of <5ppm.

They’ve also just launched their puffs – kind of like Cheetos but made out of BEANS! Check these out!

Beanitos Hot Chili Lime

Beanitos Hot Chili Lime

Beanitos Bean Puffs

Beanitos Bean Puffs

Celiac Disease Awareness Month May 2014 with Celiac and the Beast

Celiac Disease Awareness Month May 2014 with Celiac and the Beast

Thanks again to Beanitos for being today’s sponsor. They’re giving away three big prize packs of Beanitos to three lucky winners! The prize pack will include full-size babs of Beanitos, a grocery tote and some coupons! WOOT WOOT!

a Rafflecopter giveaway

Tagged: , , , , , , ,

Comments: 37

  1. Melissa May 15, 2014 at 6:40 am Reply

    Mmm! Nacho cheese 🙂

  2. Margaret Clegg May 15, 2014 at 6:45 am Reply

    My husband LOVES these chips, and he’s not even GF!

  3. Adrienne May 15, 2014 at 6:46 am Reply

    Would love to try these!!

  4. Merissa May 15, 2014 at 6:51 am Reply

    The Simply Pinto Bean sounds yummy – I’d love to try the Nacho Cheese, but no dairy for me!

  5. cierra May 15, 2014 at 6:53 am Reply

    I think my celiac daughter would really love the white cheddar puffs!

  6. Lezlie Hope Morse May 15, 2014 at 7:02 am Reply

    I’d love to try the white cheddar puffs!

  7. Deb Gowlland May 15, 2014 at 7:06 am Reply

    I would love to try the white cheddar puffs! 🙂

  8. Sylvia Lombera May 15, 2014 at 7:07 am Reply

    Hot chili lime sound delicious. 🙂

  9. Laurie May 15, 2014 at 7:27 am Reply

    The white cheddar puffs sound delicious!

  10. Todd Bliss May 15, 2014 at 7:53 am Reply

    These chips are great for me and my wife wife who is diabetic

  11. pat pelland May 15, 2014 at 8:33 am Reply

    pico de gallo

  12. AC May 15, 2014 at 9:14 am Reply

    any flavor that does not contain gluten, tomato, or citrus.
    like the restaurant style.

  13. Olivia May 15, 2014 at 12:25 pm Reply

    Love the white bean chips. For those that can’t have corn it’s exactly like eating corn chips! All the chips are super crispy and delicious. Doesn’t taste “healthy” but they are great

  14. Alexis L May 15, 2014 at 12:48 pm Reply

    Any of the puffs!

  15. Marissa S May 15, 2014 at 2:57 pm Reply

    I love their restaurant style (white and black bean!), but would love to try any others without gluten or dairy 🙂 YUM! I’m so glad I found and tried these chips, we keep them stocked in our pantry!

  16. Blessie May 15, 2014 at 3:51 pm Reply

    The hot chilli lime is calling my name!

  17. Lori Williams May 15, 2014 at 5:39 pm Reply

    I really want to try them all!! I think I would start with the Chili Lime Puffs!! Ohhh….they sound so good made from beans!! <3

  18. Rebeckah N. May 16, 2014 at 5:02 am Reply

    Too much Yum for one photo! lol.. 😀

  19. EVA May 16, 2014 at 8:41 am Reply

    I want da puffs! I remember downing bags upon bags of Cheetos puffs in elementary school, mainly because I loved the texture. Bring it ON!

  20. Kathleen Smith May 16, 2014 at 8:53 am Reply

    Haven’t try puffs yet but love all the others!

  21. Laura May 16, 2014 at 10:08 am Reply

    Any. Veggie is great flavors for chips and tomato never tastes bad

  22. linda suibielski May 16, 2014 at 10:59 am Reply

    thank you for telling us about these great products .

  23. Kristen May 16, 2014 at 1:15 pm Reply

    ahhhh I LOVE the nacho flavored chips!!

  24. Sheryl May 17, 2014 at 6:28 am Reply

    I love nachos so I say: Nacho Cheese!

  25. Descoteaux Caroline May 17, 2014 at 7:00 am Reply

    I totally fell in love with Beanitos, I love all the flavours, but the original white bean with sea salt sea salt is the best!!!

  26. Sasha Cory May 17, 2014 at 10:24 am Reply

    I love Beanitos but would love to try the new puffs! Nacho is my favorite!

  27. Tami May 17, 2014 at 11:59 am Reply

    Hot chili lime puffs 🙂

  28. Brittany May 17, 2014 at 4:00 pm Reply

    Sounds interesting. I am always looking for stuff.

  29. Jordan May 18, 2014 at 7:43 pm Reply

    Chili Lime chips sound so good!

  30. Dina J May 18, 2014 at 8:42 pm Reply

    I’m most excited about Beanitos Hot Chili Lime Puffs! I love spicy chips.

  31. IAE H May 19, 2014 at 5:30 pm Reply

    The hot chili lime!

  32. kaceyjt May 20, 2014 at 8:23 am Reply

    I completely, wholeheartedly love them all and can not wait to try the new puffs! Didn’t even know about them!!

  33. Heather May 20, 2014 at 7:30 pm Reply

    chipotle bbq! yum!

  34. Mindy Stoltz May 21, 2014 at 10:52 pm Reply

    We want to try the black bean Beanitos.

  35. Sarah May 22, 2014 at 6:16 am Reply

    I’d love to try the puffs! I’m a big Cheetos lover and would love to see the GF version!

  36. Ashleigh May 22, 2014 at 12:46 pm Reply

    Beanitos Hot Chili Lime!! Would be great with a cooling dip

  37. Katie H May 24, 2014 at 2:53 pm Reply

    Better Cheddar!!

Leave a Reply

Your email address will not be published. Required fields are marked *