Welcome to Celiac Disease Awareness Month party with Celiac and the Beast! It’s the start of CELIAC DISEASE AWARENESS MONTH and I have SO MUCH TO SHARE! Lots of giveaways, infographics full of education to share with others, chances to raise awareness and more! Are you in? I mean, you’re already here, so I assume you’re in. Make sure you check back daily, or follow us on social media to stay up to date on everything!

Today is brought to you by OWYN (Only What You Need), a gluten-free plant-based vegan protein powder company that makes protein powder, ready-to-drink shakes, and bars. They’re safe for celiacs and those with food allergies, and are even a sponsor of FARE!

OWYN PROTEIN POWDER

While I’ve talked about their ready-to-drink protein shakes before, we haven’t talked much about their protein powder packets. While the ready-to-drink shakes are perfection for travel, these protein powders are great for more flavor variety and creativity when you’re at home with your favorite blender.

For blender recommendations, check out my Amazon Influencer Store to purchase using my recommended affiliate links. 

Now, how you want to eat this is up to you. Am I going to judge you if you don’t turn this into a Instagram-worthy smoothie bowl topped with fruits that are only found in the obscure section of Whole Foods? Nope. Make it a smoothie and just drink it and appreciate the fact that it provides 20 grams of plant-based protein (or more depending on what milk you use and what else you add). Appreciate that you’re feeding your body something healthy, nutritious, and safe for celiacs.

Here’s what I put in my smoothie:

• 1 packet of OWYN Ultimate Wellness Strawberry Banana
• 1 cup of ice
• 8-10 ounces of plant-based milk (I used Elmhurst almond milk)
• 1 handful of freeze-dried bananas and strawberries (I used Isofrut)
• 1 handful of fresh strawberries
• Strawberries or other fresh fruit for topping

OWYN is a great product for home or travel – and gives you the safe protein content that you need to get through your day!

OWYN GIVEAWAY

Want to win gluten-free plant-based dairy-free egg-free vegan protein powder for yourself? Why not! So take a moment and enter the Rafflecopter widget below so we can choose a random lucky winner!

a Rafflecopter giveaway

Thanks to OWYN for being a sponsor of Celiac and the Beast and Celiac Disease Awareness Month with Celiac and the Beast!

Tagged: CDAM 18, CDAM18, celiac, celiac disease, Celiac Disease Awareness Month, dairy free, egg free, gluten free, Only What You Need, OWYN, Plant Based, Sponsored, vegan