First Timer Gluten Free Mistakes For Recently Diagnosed Celiacs

Are you new to gluten-free and wondering what the diet really entails? Were you left with no help after you got the results of your blood test or endoscopy? Are you on a gluten-free diet but still feeling sick and think that you might be making some mistakes?

I detail First Timer Gluten Free Mistakes in my book in detail. Celiac and the Beast: A Love Story Between a Gluten Free Girl, Her Genes, and a Broken Digestive Tract is out now and can be purchased through my website or on

Jewel's Grand Opening & CATB book launch

Celiac and the Beast – the Book 

However, I recently did a short presentation at the Gluten and Allergen Free Expo in Phoenix, AZ. The video of the event really wasn’t that great, so I dubbed over the PPT so you all could easily understand what I had to say.


Phoenix GFAF Expo

Before my talk about First Timer Mistakes at GFAF

Please share with those who you know that might be struggling, or those that might not know what the hell gluten-free or celiac are and look at you funny.


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