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Celiac and the Beast

I'm just a gluten-free girl trying to survive in a world full of wheat.

Avocado Toast Ideas

Step Up Your Gluten-Free Avocado Toast Game!

Erica Dermer, May 16, 2018May 16, 2018
Recipe and Photo Credit: Lori Eanes

 

Step Up Your Avocado Toast Game

I have to admit it. I never wanted to admit this on print, but I’m hitting publish so here it goes. I actually like avocado toast. I know – so “basic” of me. It’s like admitting that you’re one of those people that wait all year for Pumpkin Spice Lattes (which I was before I went dairy-free). It wasn’t until I started adding things on top of my avocado toast, however, that I started actually enjoying it. For one, it kept me satiated throughout the morning because of the healthy fat. Also, it made me feel better than eating just sugary carbs for breakfast, like a muffin or a scone. And finally, I could use my favorite brands of gluten-free breads every morning! I even graduated and started making avocado toasted bagels!

I’ll take your #AvocadoToast and raise you one Avocado 🥑 Sriracha Bagel! @anniemayssweetcafe #glutenfree #dairyfree #eggfree #bagels straight outta Kentucky (#BBN anyone 🐱) and one of the best #glutenfree bakeries in the USA 🇺🇸 ❤ Thanks girl, just the delivery I needed! #glutenfreeblogger #glutenfreefollowme #celiac #celiacdisease #glutenfreebakery #toast #toasttuesday

A post shared by Erica 🌾 (@celiacandthebeast) on Mar 6, 2018 at 8:01am PST

I love also making what’s basically a deconstructed avocado grilled cheese. These buttered toast slices are lined with my favorite dairy-free cheese and put into the toaster oven. After it’s golden and the cheese is melted, I top with sliced avocado and sea salt.

But, like anything else, sometimes I’m in a rut with avocado toast. So, I turned to the experts for inspiration. Check out some of my favorite bloggers and their Avocado Toast creations on Instagram.

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. ”⠀ – M. Scott Peck⠀ .⠀ ❤I’ve been working so hard this year on valuing myself and my time! Even taking time for lunch…away from my desk….away from my phone…away from my computer! I literally schedule it in my day! (Crazy, I know!) Learning to value myself and my time!⠀❤ .⠀ Today’s lunch is one that I often have:⠀ 🍞GF Bread Slice Toasted⠀ 🥑1/2 mashed avocado⠀ 🍅 3 tomato slices⠀ 🍴salt and pepper⠀ .⠀ #valuetime #toasttuesday #avocado #avocados #avocadolove #avocadolovers #avocadolife #selfcare #avocadotoast #lunchtime #taketimeforyou #tomato #glutenfree #Vegetarian

A post shared by Cindy 🌻 (@vegetarianmamma) on Feb 13, 2018 at 10:27am PST

FRIYAY! What is everyone planning for the weekend? You’ll find me at the bakery all weekend baking sooo many cookies for @lushbites – with some gluten-free avocado toast keeping me fueled!👍

A post shared by Megan Hastings (@adashofmegnut) on Apr 13, 2018 at 9:52am PDT

“We go together like avocado and everything.” – unknown⠀ .⠀ Thanks for hanging out with me on this food journey! Today its all about ….Fried Egg Avocado Toast…it is a delicious twist on the classic and trendy avocado toast. If you love egg toast and you love avocado toast, why not pair the avocado and egg together?⠀ .⠀ Thank you to @scharglutenfree (ad) for sponsoring our recipe! Recipe link in profile! ⠀ #recipe #easyrecipes #onthetable #eatingfortheinsta #buzzfeast #foodblogeats #MyPinterest #igfood #instafood #instaeats #instayum #ohwowyes #f52grams #foodandwine #beautifulcuisines #eeeeeats #feedfeed @thefeedfeed @thefeedfeed.glutenfree #BHGFood #onthetable #toasttuesday #avocado #avocados #avocadotoast #avocadolove https://vegetarianmamma.com/fried-egg-avocado-toast/ #breakfast #lunch ⠀

A post shared by Cindy 🌻 (@vegetarianmamma) on Mar 14, 2018 at 9:56am PDT

Let’s take a look at avocado toast ideas from Delicious Living, part of the New Hope Network. I’m proud to be a sponsored blogger for New Hope Network!

Avocado Toast Ideas

Visit these ideas and learn about their nutritional content on Delicious Living.

  • Spinach, avocado and snap peas with tamari sauce
    • Layer spinach leaves on toast; then spread with half a mashed avocado. Sprinkle with tamari sauce. 
  • Asparagus, dill and sliced avocado
    • Slice ½ avocado onto toast; add blanched asparagus, chopped fresh dill, salt and pepper.
  • Fried egg, avocado and fresh herbs
    • Mash ½ avocado, and spread on whole-wheat toast. Add a fried egg, 1 tablespoon of your favorite fresh herbs (such as chopped parsley, chives or basil), salt and pepper.
  • Roasted cherry tomatoes with avocado and green onions
    • Preheat oven to 325˚. Toss a pint of cherry tomatoes with ½ tablespoon olive oil. Place on a baking sheet; season with salt and pepper and roast for 20 minutes. Slice ½ avocado onto toast, and cover with sliced green onion and about 6 roasted cherry tomatoes. 

Thanks to the bloggers that let me use their avocado toast as inspiration and to Delicious Living for the original content ideas for their New Hope Blogger Team! 

Food and Beverage Review Avocado Toastdairy freeDelicious Livinggluten freeNew Hope BloggerNew Hope Network

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  1. Cindy says:
    May 16, 2018 at 1:59 pm

    So many delicious ideas!!!

    Reply

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