Flax4Life Certified Gluten-Free Flax Muffins and Brownies

I recently had an opportunity to partner with Flax4Life after years of eating their products. I’ve been a superfan of Flax4Life since I found their bite-sized chocolate brownies. But don’t think Flax4Life is just about brownies and muffins – they make gluten-free dairy-free sheet cake (hello easy, portable, gluten-free party cake!), granola, and single serve easy to-go items perfect for lunches. And don’t forget their newer toaster buns (a product I highlighted at our Best of Fancy Foods round-up)- a perfect sandwich bun available in Original, Everything, and Cinnamon Raisin.

Flax4Life Cake

One of my favorite Flax4Life products is their gluten-free dairy-free sheet cake. You can get a whole gluten-free sheet cake on a store shelf (not refrigerated!) for less than $15.00. They can stay on a shelf for 11 days at room temperature, or in the freezer for up to 9 months.

They offer a Chocolate Cake and a Carrot Cake, both with high fiber, healthy protein from peas, and Omega 3’s from ground flax. The texture is slightly more dense than your average cake, which is why I think its perfect for breakfast. Yes, I’m fully endorsing cake for breakfast.

While I’m not typically a fan of carrot cake, I really love Flax4Life Gluten Free Dairy Free Carrot Cake, made with dairy-free cream cheese frosting! Check out Go Dairy Free’s review of the Flax4Life Carrot Cake.

Flax4Life Muffins

If you not into eating cake for breakfast, you can try their muffins, available in a four-pack clamshell or in single serve packages for on-the-go. The muffins come in several flavors:

  • Apple Cinnamon
  • Blueberry – also available in single serve
  • Carrot Raisin – also available in single serve
  • Chocolate Chip – also available in single serve
  • Cranberry Orange
  • Hawaiian (pineapple, coconut, and ginger)

Like the cakes, the muffins stay fresh for up to 11 days at room temperature, and can be stored in the freezer for up to 9 months.

Flax4Life Brownies

But the mini muffin brownies, I am obsessed. I’m a huge fan of their Toasted Coconut Brownie because I believe that brownies and toasted coconut were meant to be together. But they’re just as good as Flax4Life Cappuccino Brownie mini muffins! These bite-sized brownies are gluten-free and dairy-free, and contain flax. Like their name, these mini muffins are made with ground flax seeds – and are high in fiber, and Omega 3’s.

The mini muffin brownies are available in:

  • Chocolate Brownies
  • Toasted Coconut Brownies
  • Dark Cherry Brownies
  • Mint Chocolate Brownies

Find Flax4Life Products Near You

You can find Flax4Life products near you, using their store locator. Here in Phoenix, I find the most variety of Flax4Life products at Sprouts Farmers Market, and Whole Foods Market.


This post and giveaway are sponsored by Flax4Life!

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Comments: 25

  1. Sarah V. May 26, 2019 at 9:40 am Reply

    Love all their chocolate muffins, but I’m most excited to try the carrot cake…I really miss carrot cake!

  2. Merissa May 26, 2019 at 11:28 am Reply

    Oh wow, Iā€™d love to try the carrot cake!

  3. Jessica May 26, 2019 at 11:45 am Reply

    I been trying to find more gluten free foods i was just recently diagnosed with celiac disease

  4. Georgette Coan May 26, 2019 at 1:02 pm Reply

    I want to try that Chocolate sheet cake you speak so fondly of.

  5. Susan May 26, 2019 at 6:30 pm Reply

    Chunky chocolate chip muffins!

  6. Angela May 27, 2019 at 9:11 am Reply

    Excited to look for these in my
    Local stores. Have not seen these before.

  7. Stephanie Grant May 27, 2019 at 11:36 am Reply

    I would love to try their BANANA COCONUT GRANOLA!

  8. charlotte May 27, 2019 at 5:18 pm Reply

    I love carrot cake, I would really like to try it!

  9. Julie Bickham May 27, 2019 at 5:28 pm Reply

    Would like to try the DARK CHERRY BROWNIES.

  10. Lori Williams May 27, 2019 at 5:36 pm Reply

    I want to try the brownies and chocolate cake!!.

  11. Annamarie V May 27, 2019 at 5:41 pm Reply

    I would love to try the carrot cake or the muffins.

  12. Todd Bliss May 28, 2019 at 5:29 am Reply

    I would most like to try the carrot cake

  13. cathy May 28, 2019 at 9:19 am Reply

    I’ve never seen the brownies. Yum, I an’t wait to try them.

  14. Adrienne Demboski May 28, 2019 at 9:48 am Reply


  15. Sandra L Locke May 28, 2019 at 2:07 pm Reply

    Would love to try these! Always looking for delish snacks!

  16. Donna Myers May 28, 2019 at 2:18 pm Reply

    Can’t wait to try the cakes!

  17. charlene Niebauer May 28, 2019 at 2:42 pm Reply

    I love Flax4Life

  18. Jackie May 28, 2019 at 5:05 pm Reply

    i want to try that carrot cake – looks amazing!

  19. Nancy G May 28, 2019 at 6:49 pm Reply

    What’s your typical self care routine? The chocolate cake with all of those chocolate shavings made my mouth water! Looks so good šŸ™‚

  20. Michelle Catallo May 28, 2019 at 9:41 pm Reply

    The Flax4Life Carrot Cake is what I got my eye on the most!

  21. patricia May 29, 2019 at 8:11 am Reply

    they all look good…..maybe the chocolate cake

  22. Diane Estrella May 30, 2019 at 2:18 pm Reply

    Chocolate and cake are my love languages!

  23. Mya Murphy June 7, 2019 at 5:42 pm Reply

    The brownies look absolutely scrumptious. Thanks for the amazing review!

  24. Cassandra D June 8, 2019 at 12:30 pm Reply

    Toasted Coconut Brownies.

  25. Danielle March 1, 2021 at 3:11 pm Reply

    I LOVE the mini chocolate and chocolate coconut brownies. So good I have to restrain myself from eating too many as they have 21 grams of added sugar. I’m not sure if that’s for one or for two minis. But it’s still half the recommended sugar for the day. Hard to restrain myself, they are SO good…

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