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Celiac and the Beast

I'm just a gluten-free girl trying to survive in a world full of wheat.

Gluten Free Starbucks Sandwich

Run Out and Buy The New Gluten Free Starbucks Sandwich

Erica Dermer, March 27, 2017

2017. It’s quite the year for celiacs. Why? One of the largest chains in America started serving a gluten free sandwich. And they’re doing it the right way. This sandwich is certified gluten-free, and I Nima sensor tested it with a positive smiley face outcome. This sandwich is wrapped and heated in its own bag, mitigating any cross contamination from gluten-containing sandwiches. This sandwich is progress people. And to top it off, this gluten free Starbucks sandwich is pretty tasty too.

Gluten Free Starbucks Sandwich

The new gluten-free Smoked Canadian Bacon & Egg sandwich from Starbucks is a must try. For only $4.75, a celiac can eat a certified gluten-free sandwich at a regular chain, found almost everywhere in America. Let that sink in. While we struggle to buy affordable groceries, or heck – even find groceries – in some parts of America, Starbucks went and introduced a certified gluten-free breakfast sandwich for the masses.

Gluten Free Starbucks Sandwich

I ordered it off the regular menu and didn’t have to clarify my order. I didn’t have to say “I’m a celiac, please take my order seriously.” I knew it would be safe, because the sandwich is wrapped. It’s not touching anything else when it’s heated up. When everyone first heard last year that Starbucks was launching this, they were terrified that it would be placed with the rest of the sandwiches and heated up on the same oven/toaster. Starbucks did it right.

Gluten Free Starbucks Sandwich

I tested it with the Nima sensor and it came out as under 20ppm, which is exactly what i expected for a certified gluten-free product of any kind.

Gluten Free Starbucks Sandwich

Is this sandwich perfect? No. It contains dairy and egg, both top allergens. Both things I am sensitive to. What did I do? I took off the egg and cheese and made myself and breakfast sandwich I could eat. Is that perfect? No way. Is this something I can do in case I’m traveling and I absolutely need something to eat? Of course. If I introduce dairy and egg back into my diet eventually (which is the game plan…fingers crossed) I will be so excited to eat this on the regular. I remember before I was sick, I ate the Starbucks breakfast sandwiches several times a week. While it’s an expensive habit, at least I know that this is a certified option.

Gluten Free Starbucks Sandwich

Here’s a look into the ingredients. Yes, there are a lot of them. Would this be easy to make at home with your own products? Of course. But that’s not what Starbucks is about. You could also make fru-fru coffee drinks at home too – but that’s not why you’re 10 deep in line every morning for your latte. Starbucks is about convenience and that’s what this sandwich is about too.

Gluten Free Starbucks Sandwich

I think this is a huge success for gluten-free eaters across the USA. Starbucks did it right, and we hope this gluten free sandwich is here to stay. I recommend that you try this gluten free Starbucks sandwich and see for yourself what Starbucks is doing to appeal to our community. And get a coconut milk latte too while you’re at it! I’m still keeping my fingers crossed for coconut whipped cream eventually.

Food and Beverage Review celiacgluten freeGluten Free TravelStarbucks

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Comments (9)

  1. Darcy says:
    March 28, 2017 at 7:08 pm

    Let’s hope this stays on the menu unlike the orange dessert thing they had in stores about 6-7 years ago. I thought those were really good

    Reply
    1. ALLIE says:
      May 4, 2017 at 1:09 pm

      OMG I still remember that orange cake from years ago. it was SO GOOD, and they kept it on the menu for about 10 minutes. Ugh…

      I found a starbucks near me that has this and i’ll definitely give it a try.

      Reply
  2. Jeanette says:
    April 20, 2017 at 6:45 am

    I was so excited to try this new gluten free sandwich. Sorry, but major disappointment. There is a weird powdery substance caked on the gluten free bun which completely ruined it for me. Try again Starbucks. Not good.

    Reply
  3. Kim says:
    May 19, 2017 at 7:37 am

    This sandwich was fantastic! And totally safe. I am so excited that I can now eat beyond a marshmallow treat for breakfast 🙂

    Reply
  4. Kelly says:
    June 1, 2017 at 7:17 am

    UPDATE: If you are like my mother and have a very aggressive allergy to gluten DO NOT EAT THIS SANDWICH. It has modified food starch which made her terribly ill.

    Reply
  5. Juliet antonetty says:
    August 2, 2017 at 6:38 pm

    I was super excited when my husband surprised me this sandwich just this past Sunday. I couldn’t believe it!! I couldn’t wait to open it and try it… IT WAS UHHMAZING!!! GOOD JOB STARBUCKS!!

    Reply
  6. John says:
    May 18, 2018 at 9:14 am

    I was informed by a Starbucks manager that this sandwich will be removed from the menu.

    Reply
    1. Erica Dermer says:
      May 19, 2018 at 9:55 am

      Yes, it is being discontinued.

      Reply
  7. Shawn says:
    June 7, 2018 at 10:08 am

    I have been ordering these pretty regularly as my job requires a lot of travel.

    I just tried to order one and was told they were discontinued! It can’t be from lack of sales as Starbucks staff would always have to check to see if they had any before ringing me up.

    Reply

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