Meet Schar’s Registered Dietitian and Win #CDAM17

I love Schar, and I have since I was diagnosed. They were one of the first brands where I found crackers that made me feel like I could eat “normal” again. Their graham crackers are my favorite. And their new Artisan Bread loaves? I can’t tell you how many I’ve eaten since they’ve launched.

Schar Gluten-Free Artistan Bread Loaf White

This month, Schar is really focusing on celiac disease education. A brand after my own heart! One reason why Schar is a great resource is their in-house dietitian. Aneta is there to answer questions from Schar fans, consult on products, and really be a resource in all things nutrition and celiac for the brand. It was great to chat with her about her, her job, and celiac disease. Sit down and enjoy the chat and make sure to enter the giveaway at the end, which includes a chat with Aneta!

Q&A with Aneta, Schar’s in-house Registered Dietitian with Celiac Disease

Let's meet Schar's Dietitian
Erica: Hi Aneta, could you tell me a little bit about yourself?

Aneta: I’m Dr. Schar’s in-house (Registered) Dietitian. I also have celiac disease myself.

Erica: What has been your experience with getting diagnosed with celiac?

Aneta: I was diagnosed with celiac in 2012, after being misdiagnosed repeatedly by different GI specialists. I was in the first semester of my Dietetic program when I realized I had all the celiac symptoms I was reading about in my study book. I asked my PCP to do the blood test for celiac, and it came back positive. I immediately cut out gluten from my diet, and within the first month all my symptoms disappeared.

Erica: So what do you do for Schar, and why did you want to work there?

Aneta: I have many different functions. It really isn’t a cookie-cutter job. When Dr. Schar started making gluten-free products in Italy in the 1980s, we were solely distributing our gluten free products via healthcare professionals (HCPs) and pharmacies. Only later we spread into retail. We still work very closely with HCPs. And that’s the main role of Dr. Schar’s Nutrition Service Dietitians, to be the contact point for HCPs who work with gluten free patients, but also our consumers and retailers for any nutrition-related inquiries.

Schar has always been my favorite gluten free product line, even before I started working here. I knew Schar products from the U.S. but also Europe (where we have over 200 different products). What I’ve always loved about Schar products is the taste, the goal of our company has always been to make foods that taste like “regular” food while still being nutritionally good – everything is Non GMO and contains no preservatives. Also, having celiac disease myself, it’s very important for me to eat gluten free foods that are safe for me. Schar only makes gluten free products and takes so many extra precautions to make sure there’s no risk of cross-contamination throughout the entire production process. We even work with farmers who grow gluten-free grains especially for us, test all raw materials (including our packaging) before they enter our facilities.

Erica: What does Schar do to support the celiac community, and how does your role play into that?

Aneta: Since pioneering the gluten free market our founder’s mission has been to provide safe, tasty and nutritious products for the celiac and gluten sensitive community. We’ve since been involved in many gluten-related studies. We work closely with healthcare professionals and researchers in Europe and the U.S. and I personally work with many non-for- profit organizations across the country. Some of the main ones include, GIG, and the Celiac Disease Foundation. I also work closely with local support groups. We participate in many celiac and gluten free events across the country. I try to attend as many as I can in person to provide my expertise. If I can’t, we’ll send over our educational materials, food donations, and coupons.

Erica: What are some ways consumers, and Schar fans can get in touch with you and ask questions?

We have a monthly live “Ask a dietitian” Facebook event, where our consumers can ask me questions and provide comments and feedback. The participants can also win a free 30-min nutrition-related consultation with me. The next one will be held on May 18th . We also have a dedicated consumer support phone line and email where consumers can contact us at any time. All nutrition-related questions are forwarded directly to me. I always recommend to stay up to date with us fans should join the Schar Club to connect with other gluten free people, receive coupons and, the latest news. As well as following our social media pages.

Erica: What is your favorite part of the job?

Aneta: I love working for Schar because I get to do so many different things. I travel all over North America and Europe for work. I write nutrition-related content for our website and social media. I’m involved with new product development, working on providing not only gluten free but also nutritious products. I also like interacting with our consumers and hearing how they love Schar products and how we’ve changed their lives, especially since I can personally relate as well. Finally, I get to network with other Dietitians and non-for-profits that work with celiacs and others following the gluten-free diet.

Erica: Could you share some advice with those who are newly diagnosed, or think they may have celiac disease?

Aneta: Do not go gluten free before being tested. The simple blood test for celiac disease can only be accurate if the antibodies to gluten are still circulating in your blood stream. If you’re eating gluten and the blood test comes back negative, but you still believe you may have celiac disease — the next step is an intestinal biopsy. The latter one is an invasive procedure, that’s why I recommend the simple blood test that’s pretty much available at all testing labs now as the first step in celiac diagnosis.

Erica: Finally, what are some of your favorite Schar products?

Aneta: I have so many. Our Artisan Baker breads to start with. I quit eating bread before Schar came up with the Artisan Baker line. As for cookies, the Chocolate Dipped cookies and Honeygrams are my favorites. Sch’nacks, these small individually wrapped cakes are great on the go. Finally, our table crackers taste exactly like a classic saltine cracker and they also come individually wrapped.

NEW Gluten-Free Schar Sch'nacks
Thank you Aneta for taking some time to talk with us! We loved getting to know you!

Did you see where she mentioned her favorite things? Well, they’re pretty incredible, and we want you to have a taste of those things too! You can enter to win a very cool, very tasty, Schar prize pack with Celiac and the Beast! You’ll win: a Schar Gluten-Free Education Package that includes Schar products, books/resources, and a 30 minute phone session with dietitian! Isn’t that incredible?

Schar Gluten-Free Giveaway featuring favorites from Schar's dietitian with #CDAM17 Celiac and the Beast
Want to win? Enter to win using the Rafflecopter below!

a Rafflecopter giveaway

**This giveaway is sponsored by Schar and I was compensated for this promotion. I love Schar and this has not affected my relationship with them or their products.**

Tagged: , , , , , , ,

Comments: 45

  1. Tracy Bush May 9, 2017 at 7:11 am Reply

    Schar’s has been a life-saver!!! The only downside to winning all of this- I would have to hide it so I could actually have a bite 😉

  2. Renee Gateley May 9, 2017 at 7:31 am Reply

    I’ve been wanting to get a gluten/dairy free graham cracker for upcoming summer night smores so I need to track down some Schar honeygrams!

  3. Corrie Carswell May 9, 2017 at 7:37 am Reply

    Schnacks!!!! ❤️❤️❤️

  4. Tania LoNero May 9, 2017 at 7:54 am Reply

    I would love to try crackers that don’t takes like cardboard. I miss being able to eat my cream cheese dip with crackers. I haven’t been able to eat it for 2 years because all the crackers I have had taste like I was chewing on a box

  5. Joi Johnson May 9, 2017 at 8:12 am Reply

    Schar is hands down our number one gluten free brand. Schar has THE BEST bread, crackers, and pizza crusts! We are major Schar Fans!!! I am so glad we are able to find their products in our local stores.

  6. Becky Payne May 9, 2017 at 8:35 am Reply

    Those Sch’nacks look pretty darn tempting! Would LOVE to try those.

  7. Belinda Eldred May 9, 2017 at 9:38 am Reply

    My son said Schar bread makes the best pb&j. This is a great prize!!

  8. Heather May 9, 2017 at 10:51 am Reply

    Thanks for posting such great info.

  9. Darissa May 9, 2017 at 12:34 pm Reply

    I want to try out all! But the snack cakes look really good

  10. Brianna Wolin May 9, 2017 at 1:09 pm Reply

    I’ve loved their table crackers for years!

  11. Kaitlin May 9, 2017 at 1:23 pm Reply

    The Sch’nacks looks absolutely amazing! I can’t tell you how much I’ve missed easy and delicious snacks and cakes in my gluten free life… I can’t wait to try these and their croissants whenever we finally get them in this Podunk gluten filled town!!

  12. StephanieL May 9, 2017 at 1:25 pm Reply

    Would love to see more of their products in our area! We love the using the bread for french bread pizzas!

  13. Heidi B May 9, 2017 at 6:13 pm Reply

    The sch’nack cakes sound fabulous!

  14. Sarah V. May 9, 2017 at 9:21 pm Reply

    I’m actually really excited about the table crackers. They look like soda crackers, which I really miss!

  15. Erin Smith May 10, 2017 at 10:55 am Reply

    I am obsessed with Schar and those sch’nacks sound awesome.

  16. Tiffany May 10, 2017 at 11:22 am Reply

    I’m most excited for my son to try the snack cakes.

  17. Sam C May 10, 2017 at 11:57 am Reply

    I love Schar bread–it got me through studying abroad in Europe years ago, and I’d love to have it back in my diet!

  18. Kathy May 10, 2017 at 12:07 pm Reply

    The snack cakes look great!

  19. Monisha Reddy May 10, 2017 at 12:17 pm Reply

    I love Schar Entertainment crackers and shortbread . Would love to try the croissants if I ever find them !!

  20. Luna May 10, 2017 at 12:37 pm Reply

    The wafer cookies are the best. I will keep an eye out for those sch’nacks and graham crackers. I think the chocolate dipped cookies look great too.

  21. Eli May 10, 2017 at 5:25 pm Reply


  22. Amy F May 10, 2017 at 6:03 pm Reply

    My fave Schar product is their honeygrams! I miss graham crackers when I went gluten free, ty Schar!

  23. Vik May 10, 2017 at 6:44 pm Reply

    Vegan ones!

  24. Karen May 10, 2017 at 7:13 pm Reply

    I am excited about the snack cakes

  25. Todd Bliss May 11, 2017 at 8:01 am Reply

    I really like their shortbread cookies and graham crackers

  26. Cassie May 12, 2017 at 1:52 pm Reply

    Snack cakes for sure!

  27. Margaret Clegg May 12, 2017 at 7:05 pm Reply

    I’m in love with the circular chocolate covered cookies!

  28. Dana Coughlin May 13, 2017 at 8:11 am Reply

    The snack cakes

  29. Stephanie Grant May 15, 2017 at 8:25 am Reply

    I’m most excited about their sliced bread! It’s so hard to find a good bread when you have to be picky about what you eat.

  30. Eleanor May 15, 2017 at 12:29 pm Reply

    The honeygrams! I haven’t found a good substitute for smores yet!

  31. Laurajj May 16, 2017 at 8:20 pm Reply

    Oh I have to say, I am so excited about their snack cakes! I have not had one of those for about 13 years since my celiac disease diagnosis! They look so yummy!

  32. Kim Ledford-Burley May 18, 2017 at 2:56 pm Reply

    the table crackers are SO GOOD!

  33. Steph May 21, 2017 at 6:09 am Reply

    I want to try the breads!

  34. Jen Mathews May 21, 2017 at 2:16 pm Reply

    Those snack cakes look amazing, would love to try those

  35. Deb g May 21, 2017 at 4:05 pm Reply

    The snack cakes!🙂

  36. Staci A May 21, 2017 at 5:33 pm Reply

    The Honeygrams! Perfect for smores this summer!

  37. Audrey May 21, 2017 at 5:40 pm Reply

    Snack Cakes! Gluten-free fingers crossed!

  38. Heather Moore May 21, 2017 at 11:47 pm Reply

    I’ve gotta try those snack cakes!

  39. Betsy May 22, 2017 at 12:37 am Reply

    Love the honey grams!

  40. Laureen Anderson May 22, 2017 at 1:10 am Reply

    I’ve never seen the snack cakes! I’d love to try those.

  41. Sharalyn Anderson May 22, 2017 at 3:17 am Reply

    The Schnacks look good.

  42. Jennifer May 22, 2017 at 3:07 pm Reply

    They all look good, but I would love to try the honeygrams!

  43. Jen leu May 22, 2017 at 5:06 pm Reply

    Oooh! Snack cakes! Can’t wait to try those!

  44. Jen leu May 22, 2017 at 5:06 pm Reply

    Oooh! Snack cakes! Can’t wait to find those in my store

  45. Sheryl Edwards May 22, 2017 at 6:29 pm Reply

    I am most excited about the Snack Cakes! I love to have a little snack mid-afternoon. These would be perfect!

Leave a Reply

Your email address will not be published. Required fields are marked *